Sheraton Boston Hotel


39 Dalton Street, Boston, MA, 02199, United States   •  Weather:   

Local Time Phone (617) 236-2000 Hotel Reservations 888-627-7054


Fitness Center and Pool

Looking to jump start your day? Or maybe re-energize yourself after a lengthy meeting? At our Sheraton Boston fitness center, taking a break from your daily routine does not have to mean taking a break from your exercise routine. Discover the four fundamentals of peak performance – nutrition, mindset, movement and recovery – inside our spacious, on-site fitness center.

Sheraton Fitness - Cardio
Sheraton Fitness - Weights
Sheraton Fitness - Cardio
Sheraton Fitness - Weights

Access to Sheraton Fitness includes:

  • State-of-the-art Life Fitness Cardio equipment, including treadmills, ellipticals, and bikes
  • Targeted strength-training machines for upper and lower body workouts
  • Free weight training room
  • Space for floor exercises and yoga
  • Sundeck overlooking the Prudential Center for lounging
  • Boston's largest heated indoor/outdoor salt water lap pool with retractable roof for warmer summer months

Key Information

  • Fitness Center Hours: Enjoy 24 hours access with room key
  • Pool Hours: Open from 5:00 AM–11:00 PM
  • Poolside Dining: Available from the pool menu 
  • Sheraton Fitness Running Map
Indoor Pool with Open Roof
Indoor Pool
Indoor Pool and Roofdeck