Sheraton Boston Hotel

4.0 (10 reviews)

39 Dalton Street, Boston, MA, 02199, United States   •  Weather:    •   Local Time:     •  Phone: (617) 236-2000   •  Hotel Reservations: 888-627-7054


Fitness Center and Pool

Looking to jump start your day? Or maybe re-energize yourself after a lengthy meeting? At our Sheraton Boston fitness center, taking a break from your daily routine does not have to mean taking a break from your exercise routine. Discover the four fundamentals of peak performance – nutrition, mindset, movement and recovery – inside our spacious, on-site fitness center.


Access to Sheraton Fitness includes:

  • Life Fitness Signature Series cardio equipment, including treadmills, ellipticals and bikes
  • Targeted strength-training machines for upper and lower body workouts
  • Free weight training room
  • Space for floor exercises and yoga
  • Sundeck overlooking the Prudential Center for lounging
  • Boston's largest heated indoor lap pool with retractable roof for warmer summer months

Key Information

  • Fitness Center Hours: Open 24 hours (after 11PM, guests must call guest services at extension 37 for access)
  • Pool Hours: Open from 5AM - 11PM
  • Poolside Dining: Available from the pool menu featuring low-calorie and low-carb options
  • Sheraton Fitness Running Map